ON FACEBOOK & GOOGLE
ON FACEBOOK & GOOGLE
This is our most popular programme helping clients lose up to 1 - 1 1/2 stone in just 6 weeks.
The over 30’s 6 Week Transformation Programme that is specifically for over 30’s who have got to that point where they accept traditional gyms and yo-yo diets just don’t work.
If you sometimes struggle to find the motivation and time to train on a regular basis then it sounds like you could be a good fit.
– We’ll help out with nutrition (you don’t have to give up wine)
– We’ll help with calorie burning & body shaping workouts (with great variety and fun too)
– We’ll help with accountability too, to help you achieve what you set out to do!
All held in our Group Training Programme, with 9 sessions per week to choose from:
Moreton Methodist Church, Pasture Road, Moreton, CH46 7TQ
– Monday & Wednesday 6am, 6pm & 6.50pm
– Friday 6am, 6pm & 6.45pm (Boxfit)
Grosvenor Ballroom, Grosvenor Street, Wallasey, CH44 1AQ
– Monday 6pm & 6.50pm
6 WEEK RESULTS DRIVEN PROGRAMME We have worked with over 1025 busy Wirral ladies over the age of 30
NUTRITION COACHING It's not all about chicken & broccoli! Learn how to enjoy your favourite foods as part of a balanced nutrition programme, dropping dress sizes without depriving yourself
COACH LED EXERCISE CLASSES Not sure what to do in the gym? You're not alone. We will guide you through every step of the way, personalised support within our supportive group settings. Our PT sessions are scientifically designed to get results
PERSONAL ACCOUNTABILITY COACH One of our expert team will be assigned as your personal coach. They will be in touch regularly to keep you motivated, accountable and on track to reach your specific goals, without feeling overwhelmed
LIKE MINDED COMMUNITY What better way to reach your goals than with a supportive community of like minded ladies around you, at your sessions and in our members only support group, we know this is the quickest way to get you results
GUARANTEED RESULTS Follow the programme & we absolutely guarantee you'll drop at least a clothes size in 6 weeks. If you don't we give you another 6 weeks completely free
Then book a Consultation Call to speak with one of our expert team members, who can:
✅ Share a little more about Better Body Fitness & our tried & tested methods
✅ Give you actionable steps to beginning your own transformation
✅ Plus, if you are a good fit to join us, share how you can get started
Disclaimer: while you are a member here at Better Body Fitness, we will support, encourage & motivate you, to help you achieve your goals. But we need to make you aware that results will vary depending on a number of factors that we can't always control.
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